Free Downloads

Start with these curated tools - explore deeper transformation inside our membership.

burnout support
The Burnout Recovery Bookshelf
burnout nutrients for recovery
burnout music for your soul
Supporting Someone Through Burnout.jpg

Is someone you love burning out?

Burnout doesn’t just affect the person living through it.

It touches everyone close to them.

If you’re watching a partner, colleague, or friend fade under exhaustion and fog, you may feel confused and powerless. You want to help, but you don’t know what to say or do.

This free guide will give you:


✓ Simple ways to show support without pressure
✓ Words that comfort (and words to avoid)
✓ Practical steps you can take to make daily life easier for them
✓ Hopeful stories that remind you recovery is possible

“I am here for you, and I will stick with you until we get you through this.”