Founder burnout isn’t just about work. Explore the real causes - work, life, solo parenting, and more. In this honest, peer-to-peer guide from Victoria Silber. Learn why blame holds you back and how to reclaim clarity, energy, and control.

Tech founders face unique burnout risks: constant pressure, identity fusion, investor expectations. Learn why founders burn out and specific recovery strategies.

High achievers often feel like frauds despite success. Learn how to recognize imposter syndrome, why perfectionism fuels it, and first steps to break free.

Burnout recovery for founders requires balancing business continuity with personal healing. Learn founder-specific strategies for recovery without losing your company.

Explore the two sides of burnout recovery: one for professionals with financial stability, and one for those rebuilding from nothing. Learn how energy, pressure, and pace shape healing.

Discover why endless digital workload fuels burnout, and how redefining work through tangible “edges” can restore balance and meaning.

Founder burnout is extremely common

• 72% of entrepreneurs report mental health concerns at some point, and 30–50% specifically cite burnout symptoms.

Discover how isolation deepens burnout, why loneliness fuels exhaustion, and practical steps to rebuild connection and recover.

I couldn’t sleep. My anxiety was constant. My brain didn’t work. I couldn’t think, couldn’t plan, couldn’t make simple decisions. I lost my ability to be the person I was.

Burnout strikes high performers, not the lazy. Learn who is most at risk, how the crash happens, and why recognizing the signs is the first step to healing.

Justin Welsh Burnout Story: How High Achievers Break Down and Recover